So here we are already going into the 4th week of the Fitblogger Challenge. I've been pleasantly surprised at how easy it's been to set a weekly goal instead of a bigger, long term goal like I usually do. I'm still eating the salad regularly and adding a significant amount of fresh fruit to try and replace the junk food cravings. The water drinking is easier because it's heating up here. And thankfully, the big review is over and my stress level is a little lower.
This week's goal is to move more every day. I've joined the Spring Into Shape Bootcamp Challenge at Spark People. I'll be doing the exercise video each day (already did today's video).
Way to go! sound like a good start. I do weekly goals as well.
ReplyDeleteNow that it is warming up here too I will miss my afternoon hot tea. Chocolate coconut flavor:)
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